brief update:
i took quite a long hot shower just now. ran the hot water on both legs. my left leg, which i pinned yesterday, is super sore and i can barley walk or move it. my right one that i pinned last thursday still feels good. my roomate has a foam roller and after my shower i tried rolling on it to disperse any fluid or oil if that's what it is.
i will admit, i don't feel too great right now, but i didn't get much rest last night. just head hurts and face feels a little warm.
i understand that if i do go to the doctor, i should be upfront with them, but after reading several stories about how it's gone on medical reports forever as steroid abuse, i was wondering if using the excuse, "i was trying to balance myself on a bosu ball and do squats on it, but after losing balance, i fell off and landed on a small 20lb dumbbell."
no redness, took some ibuprofen, and still massaging it with my thumbs as i lay on the couch. anyone else ever have this kind of scare?
i took quite a long hot shower just now. ran the hot water on both legs. my left leg, which i pinned yesterday, is super sore and i can barley walk or move it. my right one that i pinned last thursday still feels good. my roomate has a foam roller and after my shower i tried rolling on it to disperse any fluid or oil if that's what it is.
i will admit, i don't feel too great right now, but i didn't get much rest last night. just head hurts and face feels a little warm.
i understand that if i do go to the doctor, i should be upfront with them, but after reading several stories about how it's gone on medical reports forever as steroid abuse, i was wondering if using the excuse, "i was trying to balance myself on a bosu ball and do squats on it, but after losing balance, i fell off and landed on a small 20lb dumbbell."
no redness, took some ibuprofen, and still massaging it with my thumbs as i lay on the couch. anyone else ever have this kind of scare?