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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

31 and going to do my first cycle

Wolfieman

New member
I am 31
5' 8" Tall
190 Lbs
15 1/2 inch biceps
44 chest
34 waist
18 inch neck
I am benching 3 sets of 6 with 180 lbs
3x6 with 40 lbs for dumbbell curls
I am planning on doing my first cycle any suggestion>?:confused:
 
What are your goals, Bulk or Cut ? What do you have access to ? Let me know and i'll make you a cycle if you like.

M18
 
If your goal is to cut then you could try this

Week****Test-Prop*****Winny*****Fina****
1******100mg/EOD**********************
2******100mg/EOD**********************
3******100mg/EOD**********************
4******100mg/EOD**********************
5******100mg/EOD***50mg/Day**75mg/EOD*
6******100mg/EOD***50mg/Day**75mg/EOD*
7******100mg/EOD***50mg/Day**75mg/EDO*
8******100mg/EOD***50mg/Day**75mg/EOD*
9******************50mg/Day**75mg/EOD*
10*****************50mg/Day**75mg/EOD*
Start your Clomid 3 days after your last dose. Take E/C/A for 5 days on and 2 days off through out your cycle(I have used it like this with great results) When try to cut up your DIET is the most important thing, so make sure you have a clean diet and keep the Protein intake up. Hope this helps, Best of luck!

M18
 
Wolfieman,

I was 32 and had similar stats (5'8" 181). Given your size (and strength) and that you have never done a cycle, you may want to consider doing a bulking cycle to fully utilize your virgin receptors. You can always follow that up with a cutting cycle.

If you want to discuss offline, drop me an email at

[email protected]
 
If you want to bulk for a first cycle then you could try this
Week***D-Bol****Test*****Eq*****
1*****30mg/Day**500**300/400****
2*****30mg/Day**500**300/400****
3*****30mg/Day**500**300/400****
4*****30mg/Day**500**300/400****
5*****30mg/Day**500**300/400****
6***************500**300/400****
7***************500**300/400****
8***************500**300/400****
9***************500**300/400****
10**************500**300/400****
11*******************300/400****
12*******************300/400****
Start your Clomid 3 weeks after your last shot of Eq. Make sure you have Nolvadex on hand just in case you start to feel gyno coming on. If your goal is to bulk up then you are going to have to eat a lot of clean cals and high protein, try to eat as clean as possable. After this cycle is finished then you can take about 8-10 weeks off and start the Cutting cycle that I made above. I am in the cycle writing mood today :FRlol: Hope this helps, If you have any other questions you can e-mail me anytime. Best of luck bro!

M18
 
Just a thought on Mustangs cutting cycle, if this is your first cycle, you might want to reconsider test prop and fina eod. You will feel like a pincushion to say the least.

The bulking cycle will at least give you a few days breather since you could mix the test/eq and shoot on Mondays and Fridays.

Other than that, I am just jealous Mustang hasn't designed a cycle for me :bawling: .
 
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