So I would post my meals but if you remember I eat the same stuff all the time.
Hahahaha that part is boring.
Pushing 4000 calories a day that’s why I got some tummy fat. I totally expected it. I will get it off.
I am hoping to get a PRP shot in my shoulder and knee. Trying for next week. I have been waiting to end this cycle. I will need to take couple weeks off for those shots. I am hoping to do some cardio during that time.
Maybe some swimming or Atleast stuff in the pool.
Currently back to my TRT of 200 per week. That is actually a bit high so I usually do it about every 8 days.
Gonna try some occlusion training on my arms before I get my shots. Trying to get a good blood flow in them.
Woke up last couple days at 200 ish.
I am pretty sure my body will drop to 195. That’s where is seems to like to sit.
Shoulder still hurts but I have been dealing with it. I do feel good. I feel like some thing are more full. We shall see what all I keep.
Also thanks to everyone for guiding me through this cycle. Y’all rock!!
I’ll keep y’all posted.
Hahahaha that part is boring.
Pushing 4000 calories a day that’s why I got some tummy fat. I totally expected it. I will get it off.
I am hoping to get a PRP shot in my shoulder and knee. Trying for next week. I have been waiting to end this cycle. I will need to take couple weeks off for those shots. I am hoping to do some cardio during that time.
Maybe some swimming or Atleast stuff in the pool.
Currently back to my TRT of 200 per week. That is actually a bit high so I usually do it about every 8 days.
Gonna try some occlusion training on my arms before I get my shots. Trying to get a good blood flow in them.
Woke up last couple days at 200 ish.
I am pretty sure my body will drop to 195. That’s where is seems to like to sit.
Shoulder still hurts but I have been dealing with it. I do feel good. I feel like some thing are more full. We shall see what all I keep.
Also thanks to everyone for guiding me through this cycle. Y’all rock!!
I’ll keep y’all posted.