Yogurt

[GOHVYORGOHME]

Check out the carb countdown yogurt drinks. They only have 1 sugars and 13 grams of protein per bottle. It's quick and easy to down. here's a link to the nutrient content of what I'm talking about.

http://www.hphood.com/products/products.detail.asp?id=587

 

[JKurz1]

Check out the carb countdown yogurt drinks. They only have 1 sugars and 13 grams of protein per bottle. It's quick and easy to down. here's a link to the nutrient content of what I'm talking about.

http://www.hphood.com/products/products.detail.asp?id=587

thats the best suggestion yet and I was going to reccomend, but the price is outrageous............

 

[NJRipped]

LOL! You call me twigs? Did you forget what your claimed stats were? You said yesterday that you were 6'2" 188 @7% while I'm 5'10 172. So you're 4" taller and only 16lbs heavier (and with higher BF %). You're really not too bright are you? lol And I'm still waiting on those pics.

PS I dont have time to offer advice. It's a full time job just correcting your mistatements. lol I will add that nonfat, artificially sweetened yogurt is an excellent addition to ones diet.

I missed the artificial sweetner part.......why don't you offer some advice instead of bashing everyone, twigs.......

 

[JKurz1]

LOL! You call me twigs? Did you forget what your claimed stats were? You said yesterday that you were 6'2" 188 @7% while I'm 5'10 172. So you're 4" taller and only 16lbs heavier (and with higher BF %). You're really not too bright are you? lol And I'm still waiting on those pics.

PS I dont have time to offer advice. It's a full time job just correcting your mistatements. lol I will add that nonfat, artificially sweetened yogurt is an excellent addition to ones diet.

Thanks for correcting my mistakes, twigs.,..............totally honest, If I looked anywhere close to your pic, I swear to God I'd lie and say I have no pics.....honestly..........

 

[NJRipped]

You already said you had no pics. lol Try to keep up with your lies please - I'm already too busy correcting your mistakes. I noticed the moderator poll isn't going well. Do you think maybe people have figured out the extent of your ineptitude. lol

Thanks for correcting my mistakes, twigs.,..............totally honest, If I looked anywhere close to your pic, I swear to God I'd lie and say I have no pics.....honestly..........

 

[cwick0]

I see we have more brilliant and uneducated comments from the peanut gallery today.

I believe the 188 is after cutting from 210 for competition. correct Jkurz?

 

[JKurz1]

I see we have more brilliant and uneducated comments from the peanut gallery today.

I believe the 188 is after cutting from 210 for competition. correct Jkurz?

PM me.....no need to explain............

 

[jstrick2]

I am confused.....other than trying to tear up obviously meaningless mistakes and slightly different wording. What do you really have to rag on Jkurz about? With that many posts....and so much "wonderful" advice that you have tossed out, I am sure you are in amazing shape indeed. Try droppin some more info there, it would be nice to see if you are so great at this. Hell, I am a twig too....but I accept it

 

[NJRipped]

Do you two kids have a little "thing" going on that I should know about - if so, then I'd really prefer not to see pics. lol

I see we have more brilliant and uneducated comments from the peanut gallery today.

I believe the 188 is after cutting from 210 for competition. correct Jkurz?

 

[cwick0]

You just crack me up. You have single digit body fat, skin, six pack, and bones.

Where is all of your muscle, cause i sure dont see it in the picture in your avator!