Thursday 3-25-04 (141 grams of protein)
Took off. I ate: Italian buffet until full for my first meal, (64 oz milk total) (cup of yogurt)
Heres an example of an inconsistant day. Ive often had weeks straight of them. Body weight is still good and arms are measuring in at 17 7/8. Still I need to eat more to break thru the plateaus.Hopefully the rest of the week will be better. Sunday probabally wont be the best eating day either, and money is low for food at the moment. Itll recharge soon enough however. Woke up around 6pm and am going to sleep around 7am. The buffet was atleast 70 grams of protein, so that was my estimate since I cant count it accurately.
Took off. I ate: Italian buffet until full for my first meal, (64 oz milk total) (cup of yogurt)
Heres an example of an inconsistant day. Ive often had weeks straight of them. Body weight is still good and arms are measuring in at 17 7/8. Still I need to eat more to break thru the plateaus.Hopefully the rest of the week will be better. Sunday probabally wont be the best eating day either, and money is low for food at the moment. Itll recharge soon enough however. Woke up around 6pm and am going to sleep around 7am. The buffet was atleast 70 grams of protein, so that was my estimate since I cant count it accurately.