Special K Protein Plus

[CRounder99]

Any try this cereal? Looks pretty good...10g protein per 1/2 cup!

You can check out the nutritional value here...

http://www.kelloggs.com/cgi-bin/brandpages/fileBlob.pl?md5=69dc2b063354c5de46847e664e228e6a

What do you guys think?

 

[jpt]

maybe good as a cheat meal

 

[Gymgurl]

I was thinking the same thing...way to processed for all the time..but in a pinch the protein amount is decent....

 

[OneSupernova]

Not any good. You're better off getting decent protein from else where. Don't depend on it.

 

[jpt]

we share the same brain gymgurl...this post inspired the threat above.

nice hiney by the way haha

 

[CRounder99]

So this wouldn't be good to eat in the mornings with oats?

 

[myd]

What about cheerios for breakfast with light soymilk?

 

[jpt]

What about cheerios for breakfast with light soymilk?

plain oatmeal and eggwhites are better....if your serious about your diet cheerios will not be part of your normal breakfast

 

[myd]

plain oatmeal and eggwhites are better....if your serious about your diet cheerios will not be part of your normal breakfast

Thanks. Can you explain why?Too much sugar?

 

[Xet]

mmm i love cereal especially kashi's go lean if only cereals were healthier i could eat them all day mmm