snacking at work

[anthrax]

Moderation is the key here: once in a while.
But as a regular snack at work: you need natural foods which are healthy, nutritious and are going to satisfy hunger pangs.

Agree

...and I would be somehow sceptical with what's written on those bars labels

 

[Buu]

Mmm energy bars.. well today I brought a few of them with me. I kind of like em.

Quaker "Oatmeal to Go" bar
196 cals
3.4g protein
33g carbs

Vector Energy bar (x2)
200 cals
9.3g protein
34g carbs

Bio Protein bar (never tried one, just bought it today..cost me 2.50)
310 cals
21g protein
43g carbs

So these bars plus a banana and two yogurts are what i'll be snacking on while at work today besides my tuna sandwich. That kind of sucks but I'm broke till payday so I got no other veggies in muh house.

 

[ashley2212]

buu it sounds like you're taking in a whole lotta sugar...

figureskater - this made me laugh: "Big boys should also be eating vegetables..."

I snack on almonds at work... then have a shake on my drive home so I'm not starving when I walk in the door.

 

[mcr]

It all depends there bro....all depends......with new technology, trust me, they are 120x better than they were before......Plus, some are a nice change of pace...a healthy, high protein snack............

Which ones do you recommend?

 

[JKurz1]

None of those three mentioned....LOADED with sugar...I never eat one with more than 2g of sugar.....myoplex carb sense and nitrotech carb control take the cake.....

 

[anthrax]

Beware of glycerin