snacking at work

[bluetwistedsteel67]

Shit, who's totally happy with their physique? I will say I'm more happy than I was last year and even more happy than the year before that because I'm making progress. I am not the biggest guy in the gym by any stretch. I am 5'8" 180lbs and stay right at 10%bf. Most people that see me would say I look great and obviously know what I'm doing in the gym. It's just the fact that I am still learning and hopefully always will with regards to diet. Sometimes even if you are getting results they could be even better by tightening things up even further. It's just an endless pursuit of a goal that keeps moving. That's the frustration and the fun at the same time. The ellusive goal of perfection, which by the way for me is not to be 240 and shredded but as the goal continues to evolve maybe it will turn into that.. Whoa, I'm starting to trip myself out here. Maybe I really do want to be 240 and ripped and just don't know it yet. Fuck it, somebody get me some freaking anadrol, I've got some work to do! lol

 

[JKurz1]

Well bruh, I think you just answered you own ?........keep on!

 

[cwick0]

I need to get down to about 235 and i should be ripped then, which means i have a hell of a lot of work to get done. My partner is always on my ass for me to cut my bodyfat. I have all the strength i need, but not the definition as is desired.

 

[EL GAUCHO]

Protein bars= crap.
Go for natural food sources instead.

 

[JKurz1]

Protein bars= crap.
Go for natural food sources instead.

It all depends there bro....all depends......with new technology, trust me, they are 120x better than they were before......Plus, some are a nice change of pace...a healthy, high protein snack............

 

[TheOak84]

It all depends there bro....all depends......with new technology, trust me, they are 120x better than they were before......Plus, some are a nice change of pace...a healthy, high protein snack............

i love detour, but it taste too good to be healthy, i hope it is though for 5 fuckin bucks

 

[JKurz1]

i love detour, but it taste too good to be healthy, i hope it is though for 5 fuckin bucks

5 bucks for a case, I hope......to be 100% honest, Detour, Trio-Plex, One Way and U-Turn and the absolute worst bars from a nutional standpoint.....completely loaded with fillers, sugars and insulin spiking carbs.....once in a blue moon is fine......as part of your diet, pass on them. Trust me, I've done the research...........

 

[TheOak84]

5 bucks for a case, I hope......to be 100% honest, Detour, Trio-Plex, One Way and U-Turn and the absolute worst bars from a nutional standpoint.....completely loaded with fillers, sugars and insulin spiking carbs.....once in a blue moon is fine......as part of your diet, pass on them. Trust me, I've done the research...........

the only thing i like from a gym is a pre made protien shake or a post work out carb drink. other then that, ill make a whey shake at home.

 

[JKurz1]

good...so you dont eat deotur? Then you are good to go...........

 

[EL GAUCHO]

Moderation is the key here: once in a while.
But as a regular snack at work: you need natural foods which are healthy, nutritious and are going to satisfy hunger pangs.