snacking at work

[TheOak84]

soimetimes i cant eat at work, and i work for 6 to sometimes 12 hrs. on the long days i can eat, but like today, im working at a private party for prolly about 6 hrs. what are some good snacks to eat at work? i was thinking mixed nuts, protien shake, carb drink. thats all i can think of. i just want a few good calories untill i can get home to some real food. i hate feeling hungry.

thanx

 

[cwick0]

protein bars...that's usually what i rely upon to prevent me from eating a bunch of garbage or candy

 

[resonator]

unsalted peanuts

 

[chewyxrage]

salted peanuts. almonds. walnuts. beef jerky. sunflower seeds.

 

[FigureSkater]

protein bars...that's usually what i rely upon to prevent me from eating a bunch of garbage or candy

You're better off going with shakes than bars, which have a lot of other crap in them.

Green veggies are cheap, good to snack on, very low calories, and you should be eating them anyway. Try taking some raw broccoli, green beans, or green pepper cut into slices.

 

[Smokescreen]

Drop the bars! Never use them. I used to use them all the time. I got fat from them. Once I dropped them...man did I start to get ripped! Dude, come on! There are always ways around this. Take a thermos with you and put a really thick shake in there. That will fill you up. Or use a shake that has oatmeal and protein. That too does the job. Or take a turkey sandwhich with you. Just say you really have to go to bathroom to do a #2 and when your in the bathroom...just hide and eat that son of a bitch sandwhich! Say you forgot something in your car. Go eat a sandwhich or shake! But never eat bars bro!

 

[JKurz1]

I eat a bar (carb sense myoplex) everyday before I train.....sub 7%

 

[anthrax]

The most convenient :

beef jerky
mixed nuts
hard-cooked eggs, peeled

 

[Smokescreen]

Oh yeah! You can do that. I've done that before. Hardboiled eggs but remove the yolk and but the whites in a baggy and eat like your eating chips.

 

[brunette]

if you are dieting a bag of sugar snap peas are so easy to carry around.