scraping knees while deadlifting??

[b fold the truth]

A buddy of mine wore a pair of jogging pants when he deadlifted...didn't take him long to have them "air-conditioned" on the front...lol

B True

 

[moosecles]

i hate the the shin rubbing , but it pisses me off so much it makes me angry and just fuels my workout even more The Deadlift is a self fueling excersise, its awsome.

 

[I'D RATHER BE DEADLIFTING]

Conventionals- bar 3-4" in front of my shins before pulling.

Wide sumos- Bar tight up against the legs. Bar scrapes the shiat out of my legs, commence bleeding.

 

[coolcolj]

you should see the bruises on my knee when I do clean pulls and OL

 

[endpoint]

CoolColJ: you are doing them wrong.

you should never hit your shins or knees.

when was the last time you watch OL and saw someone hit there knees......NEVER

 

[HansNZ]

Ideally you want to push your body weight through your heels, so your knees should not be sticking so far forawrd.