question on diet soda's

[rez]

i had a diet soda that contained 5% fruit jiuce, 14kj per 100g. it also had ingredience such as sucarose...what does this mean? Is it still ok to have? or is it a 'hidden carb' drink?

 

[anthrax]

yes, there are a few carbs

fruit jiuce => fructose
sucrose = fructose + dextrose

not much though....

 

[wilson6]

sucarose......?

sucrose? or sucralose? one is a sugar and one is a sugar alcohol, the above substance is new to me.

14 kJ = 3.34 kcal, very little to worry about. One quart of this stuff only contains about 35 kcal of carbs

W6

 

[diamonddiceclay]

don't drink diet soda-if you must have something besides h20, go w/ crystal light

 

[rez]

don't drink diet soda-if you must have something besides h20, go w/ crystal light

what is crystal light? diet cordial?

 

[rez]

sucarose......?

sucrose? or sucralose? one is a sugar and one is a sugar alcohol, the above substance is new to me.

14 kJ = 3.34 kcal, very little to worry about. One quart of this stuff only contains about 35 kcal of carbs

W6

w6 i think its the latter! hehe no alcohol there...
so i can have it once in a while..it gives my tastebuds so much pleasure

 

[rez]

ops! ahhh too early in the morning..my brain hasnt turned on yet hehe

 

[diamonddiceclay]

what is crystal light? diet cordial?

dr dipasquale likes it

 

[MommaKin]

Hey, here's a thread I can participate in!
I love Caffeine Free Diet Pepsi....I was never a real cola drinker years ago, but, if I did, it was Reg. coke......then, I wanted to cut back on caffeine and sugar and up here in Canada, we can't get Caffeine Free Diet Coke........so now I'm a bonafied C.F.D. Pepsi drinker

 

[rez]

dr dipasquale likes it

huh?