My PICS...After Winny/EQ cut

[stups]

Nimrod:

I am going to do a bulk cycle 500mg sust & 400mg deca and maybe some Dbol at the beginning of November. I need a break from these damn injections Everyday


And if u guys are wondering...NO! I did not drink the winny...lol

 

[bigpimp]

great job bro....you look great

 

[Nimrod25]

Re: Nimrod:

I am going to do a bulk cycle 500mg sust & 400mg deca and maybe some Dbol at the beginning of November. I need a break from these damn injections Everyday


And if u guys are wondering...NO! I did not drink the winny...lol

Hey Bro, I am thinking of a similar cycle in november, to get over the 200lb mark. Then in the spring I will be doing a viscious cutting cycle. All in all I would like to end up at about 190-200lbs with 7% BF.

our stats and goals seem very similar. Keep me posted on ur progress.

 

[Gnice]

What's up, do you have a before pic? You look great!!! Good work!!!Looking to compare with before pic.

 

[MUSTANG_18]

Great job bro! You look awesome, very thick and shreaded

M18

 

[joeljuice]

Unbeliavable! Great job bro

 

[HevensMovie]

do u have a before pic?

 

[caiza]

awesome my freind that look is what i'm after do you do alot of cardio any fat burners you recomend......peace

 

[MUSTANG_18]

How many cycles have you done Stups ?

M18

 

[stups]

I just bought this digital

so I don't have a before pic...sorry: I did no cardio or dieting the 1st 4 weeks, the second 4 weeks i dieted and did 25min of cardio 3x/wk for 25 min.

meal 1:
9:00 AM
5 egg whites
.25 cup oatmeal (dry measurement)

Meal 2 11:00AM
Protein shake
2.5 oz of tuna on brown rice .5 cup

Meal 3 1:00Pm
4 oz chicken breast on pasta or rice w/ brocolli

Meal4 3:00 PM
Protein shake
Piece of rye bread w/ tablespoon of Peanut Butter

3:30-5:30 LIFT HARD

5:30PM
6oz chic breast on pasta (Carbs- post workout)

7:30
Protein Shake
2.5 oz tuna

9:30
Turkey breast sandwich on Rye

11:30 PM
5 or 6 egg whites depending on hunger