Approved Log Marshmonstas summer mass bulk cycle Log

[Ulter]

Food looks really good man.

I heard. Australian meat is the best.

 

[e2]

Marsh, you are an absolute Beast. You're getting some nice protein in your diet.

 

[2Thick]

I like the different options. You're putting together with your exercises.

Mixing in some decline with inclines and wide chests and all kinds of stuff.

 

[Vadim Fedorov]

Keep up the good work, man. I like the cardio that you add in and I love the food selection.

 

[wootoom]

Really good, man.

Between the food and the training. It's no wonder you're having Sensational results.

 

[SteveMobsterG]

14 hours to do what??

 

[25homes]

Macro count for sunday-
Took a solid 14 hrs and I started later in day at 8am but I came through as always and got the numbers,it's not a sustainable amount of food for me to consume and run on especially running round in the sun all day at work but I know I can reach the numbers now if I need to

Nice work

 

[RoySimpson]

Macro count for sunday-
Took a solid 14 hrs and I started later in day at 8am but I came through as always and got the numbers,it's not a sustainable amount of food for me to consume and run on especially running round in the sun all day at work but I know I can reach the numbers now if I need to

@marshmonsta not always easy but if you want it youll get it done!

 

[abolone]

Nice mate looking solid

 

[marshmonsta]

Nice mate looking solid

Thanx mate