Approved Log My Cardarine + cardazol +TRT cutting cycle Log

[the_alcatraz]

Back and cardio today

Light jogging treadmill 30 mins pwo

• ISO low row machine isolation 240lbs up 10lbs 3x8
• Behind the back shrugs 175lbs 4x10 up in reps
• Isolated modified seated lat pulls 40lbs up 10lbs 3x12
• Ez bar wide grip curls 50lbs 4x12
• Chest supported tbar rows trap grip 105lbs 4x12 up in reps
• Isolated lat pulls iso high row 50lbs up 5lbs 3x12
• Hammer curls 35lbs up 5lbs 3x20

Post workout incline treadmill 30 mins moderate speed

Diet has been good.

Breakfast:
1/3 cup of oatmeal with 2 tbsp of PB
1 scoop of whey with water + powder mixed greens
2x chicken breakfast sausage

Lunch:

Roasted chickpeas or hummus with Korean beef

Or turkey bean burrito bowl

I get my monosaturated fats from from either the tahini, some almonds, or avocado depending what I’m eating

Veggies broccoli or cucumbers

And 100 calories of beef jerky

Post workout I have 1 scoop of whey and a banana

Dinner
1/2 scoop of whey
Quest chips or quest bar

Some type of legumes with lean beef like lunch


So I’m about to order more cardazol and cardarine. I can run those with my bulk/juice cycle? Just because I’m going to have some cardazol and cardarine left over from cutting

you're back in the fold bro @Mk11kh back day is good and food i like the control
but you said you doing beef or turkey or you just rotating?

on the cardazol and cardarine, you can use them on a bulk , would be great since you get more cardio and lean cuts as you bulk bro

 

[stevesmi]

wow that one sounds really good with the chicken and beef

 

[Mk11kh]

you're back in the fold bro @Mk11kh back day is good and food i like the control
but you said you doing beef or turkey or you just rotating?

on the cardazol and cardarine, you can use them on a bulk , would be great since you get more cardio and lean cuts as you bulk bro

Chicken breakfast sausage for breakfast and lean beef for Korean beef and burrito bowls. Sorry no turkey. I use the same amount of beef per recipe. The total calories is the same.

Ok I’ll order some more then. I have enough cardarine to last me a month still. But I only have enough cardazol for a week

 

[SteveMobsterG]

Back and cardio today

Light jogging treadmill 30 mins pwo

• ISO low row machine isolation 240lbs up 10lbs 3x8
• Behind the back shrugs 175lbs 4x10 up in reps
• Isolated modified seated lat pulls 40lbs up 10lbs 3x12
• Ez bar wide grip curls 50lbs 4x12
• Chest supported tbar rows trap grip 105lbs 4x12 up in reps
• Isolated lat pulls iso high row 50lbs up 5lbs 3x12
• Hammer curls 35lbs up 5lbs 3x20

Post workout incline treadmill 30 mins moderate speed

Diet has been good.

Breakfast:
1/3 cup of oatmeal with 2 tbsp of PB
1 scoop of whey with water + powder mixed greens
2x chicken breakfast sausage

Lunch:

Roasted chickpeas or hummus with Korean beef

Or turkey bean burrito bowl

I get my monosaturated fats from from either the tahini, some almonds, or avocado depending what I’m eating

Veggies broccoli or cucumbers

And 100 calories of beef jerky

Post workout I have 1 scoop of whey and a banana

Dinner
1/2 scoop of whey
Quest chips or quest bar

Some type of legumes with lean beef like lunch


So I’m about to order more cardazol and cardarine. I can run those with my bulk/juice cycle? Just because I’m going to have some cardazol and cardarine left over from cutting

I'd have you limit the back stuff to 4 moves max