anthrax MVP EF VIP Mar 8, 2004 #11 1] Milk is rich in lactose (=carb) 2] Skim milk is tasteless 3] Non skim milk is rich in fat (and not the good ones) 4] Milk is said to cause bloating (even for non lactose intolerant people)
1] Milk is rich in lactose (=carb) 2] Skim milk is tasteless 3] Non skim milk is rich in fat (and not the good ones) 4] Milk is said to cause bloating (even for non lactose intolerant people)
anthrax MVP EF VIP Mar 8, 2004 #13 JKurz1 said: hey, then dont drink it.........geezus..... Click to expand... who said I did ? Actually I love yogurt and cottage cheese All the benefits of milk with less lactose
JKurz1 said: hey, then dont drink it.........geezus..... Click to expand... who said I did ? Actually I love yogurt and cottage cheese All the benefits of milk with less lactose
JKurz1 Banned Mar 8, 2004 #14 lactose effects some people, and does nothing to others...... milk is excellent.....
EL GAUCHO New member Mar 8, 2004 #15 When I switched to Soya milk, my bodyfat dropped within weeks. Unless you're drinking Organic milk, I wouldn't recommend it. Its full of nasty sh*t.
When I switched to Soya milk, my bodyfat dropped within weeks. Unless you're drinking Organic milk, I wouldn't recommend it. Its full of nasty sh*t.
v shape New member Mar 10, 2004 #18 confid12000 said: So you guys take your protein shakes with water? Click to expand... For the past 2 years.
confid12000 said: So you guys take your protein shakes with water? Click to expand... For the past 2 years.
Cut New member Mar 10, 2004 #20 confid12000 said: So you guys take your protein shakes with water? Click to expand... post workout, yes.
confid12000 said: So you guys take your protein shakes with water? Click to expand... post workout, yes.
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