me - amatuer

[j_bburn]

http://photobucket.com/albums/c339/j_bburn/?action=view&current=img1.jpg
http://photobucket.com/albums/c339/j_bburn/?action=view&current=img2.jpg
http://photobucket.com/albums/c339/j_bburn/?action=view&current=arm.jpg

About 6 months ago I decided I had enough of beeing weedy and started going to the gym. My frame I started out on was very low body fat and no muscle, I was just a skinny arse pencil. Ive put on a bit of body fat over the 6 months which is to be expected, over the next 6 months I hope to get better gains then I did in these 1st 6 months as I have learnt alot things I didnt know.

Ps. dont say get a tan, I live in England and a tan is hard to come by in the Summer let alone Winter

 

[trez]

Hard to tell how you've done without before pics, but what's your plan for the next 6 months? There's alot of room to grow!

 

[j_bburn]

Indeed. I was super skinny before I will try and find a picture, not sure if I have one though. My plan is just to bulk I guess

Heres another picture, still a long way to go.

http://photobucket.com/albums/c339/j_bburn/?action=view&current=img5.jpg


edit also a picture of arm, which I think is the most improved thing

http://photobucket.com/albums/c339/j_bburn/?action=view&current=arm.jpg

 

[dullboy]

dullboy says you need a tan and a cheeseburger.

 

[j_bburn]

dullboy says you need a tan and a cheeseburger.

j_bburn says only wankers write in 3rd person. I explained that I live in England, where am I gonna get a fucking tan at this time of year?

Cheese burger?

 

[Gaffa]

Sunbed?...and dullboy always talks in 3rd person,nowt wrong with that!!!

 

[j_bburn]

Sunbed? Im no poof mate Besides im not entering no compeition, plus them things are not good for you skin in the long run

 

[shawnerk]

Eat big and work hard ('Radar' had a great meal post on here recently) - good luck

 

[j_bburn]

I forgot to mention, I never used to diet. I would miss often miss out my Breakfeast or Lunch, never had whey, I got no where near enough protien. I started dieting. I have been on my bulk diet for about 2 weeks allready. Got through 2 lb of Whey. I seriously think I look bulkier allready, but will post progress pictures around new year time