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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Approved Log My Ongoing Cycle Journey Log

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Week 1

Cycle has just started!
Sust 600mg
Deca 300mg
Eq 450mg
Mk676 25mg per day

Proviron coming

Seated machine cable flyes (3 x 10-15)
93kg x 15
93kg x 13
93kg x 10
Incline dumbbell press (3 x 8-12)
40kg x 10
40kg x 8
35kg x 11
Decline cable press (3 x 8-12)
40kg x 12
40kg x 11
40kg x 10
Shoulder machine press (3 x 6-10 reps)
Controlled lighter weight not going too heavy.
52.5kg x 12
60kg x 10
60kg x 10
Machine seated Lateral raises (3 x 10-15)
40kg x 14
40kg x 12
40kg x 11
Triceps pushdowns straight bar (3 x 10-15)
36.25kg x 15
36.25kg x 12
36.25kg x 11
Overhead triceps rope extensions (3 x 10-15)
12.5kg x 16
15kg x 11
12.5kg x 11
 
Week 1

Cycle has just started!
Sust 600mg
Deca 300mg
Eq 450mg
Mk676 25mg per day

Proviron coming

Seated machine cable flyes (3 x 10-15)
93kg x 15
93kg x 13
93kg x 10
Incline dumbbell press (3 x 8-12)
40kg x 10
40kg x 8
35kg x 11
Decline cable press (3 x 8-12)
40kg x 12
40kg x 11
40kg x 10
Shoulder machine press (3 x 6-10 reps)
Controlled lighter weight not going too heavy.
52.5kg x 12
60kg x 10
60kg x 10
Machine seated Lateral raises (3 x 10-15)
40kg x 14
40kg x 12
40kg x 11
Triceps pushdowns straight bar (3 x 10-15)
36.25kg x 15
36.25kg x 12
36.25kg x 11
Overhead triceps rope extensions (3 x 10-15)
12.5kg x 16
15kg x 11
12.5kg x 11
start of cycle pics a must bro
 
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