jeremys' cutting journal.

[jeremys]

yeah, its no problem at all. i think somebody's hacking AAP's account. thats definately not his style and he doesnt type in caps..who knows

 

[skaman607]

and hes definately not straight (if you don't get this read the projects thread about him on the chat board)

 

[jeremys]

i know he's not. i dont think thats a bad thing until he starts shoving it in people's faces, if that's even him.

anyways, how are you liking westside?

 

[skaman607]

its nice, but its hard as heck to explain to anybody, I tried to explain it to my girlfriend, and she just laughed.

some how even though I skipped me upper body my pecs and tris are really sore, must be all th efootball I played this week, us indoor track people are hardcore but i really seem to never get sore with my lower body, it might be because I run and have a high GPP, of course I really don't know what that has to do with recovery, but, who knows, speaking of recovery I'm going to bed, see you later

 

[jeremys]

12-7

zerchers: 95x15, 95x12, 100x10, 105x8, 100x6, bodyweight x 15

glute/ham raises (floor): bodyweight x 12 x 3 sets

 

[skaman607]

are you lowering the volume of your workouts because of the cutting?

 

[jeremys]

yeah i am

 

[skaman607]

cool, hope your acne clears up

 

[jeremys]

haha, thanks. it was only reall bad that 3rd day of the diet. its going away now.

 

[skaman607]

oh okay i was going to tell you the stuff i used to get rid of mine