jeremys' cutting journal.

[PolishHammer1977]

Jeremy,
Sounds like your a very strong kid with some serious determination. Keep that going and stay motivated!

 

[jeremys]

thanks

 

[skaman607]

I still think you should do WSB

 

[jeremys]

lol...i'm cutting and i have to do a bodyopus training program if i want the CKD to work. i also dont need a bigger ass and midsection

 

[jeremys]

i ran 4 or 5 short sprints today w/ a little bit of jogging. i swear you can see my top two abs pretty well when flexed now. lol

 

[skaman607]

so hows the diet going?

 

[jeremys]

today was fucked up because of some personaly shit so i havent eaten for 5 hours. the hunger is gone now and my energy is up, so i'm thinking im in ketosis already.

 

[skaman607]

refresh me whats ketosis?

 

[jeremys]

its where you dont have much/any glucose in your system, so your liver releases ketones. i dont know exactly how, but you end up burning fat and the ketones spare protein.

 

[skaman607]

sounds like fun