Jenscats Road to Recovery Log

[jenscats5]

Awwwwww!!

 

[treilin]

Dropping in

 

[que_66]

 

[scorpiogirl]

 

[ck2006]

 

[*Bunny*]

Yum Pizza. I want pizza dammit!

 

[florencia]

I'm telling you...if you want to be jealous of food...You @ the right place!!!:chef:

 

[Roonytunes]

Yum Pizza. I want pizza dammit!

^^^^^^
Those were *exactly* my thoughts too!!

 

[jenscats5]

Dropping in

Hi T!!

Cute pic Q!!

Heyyyyyyyyyyyy SG!!

Mmmmmmmmmmm

Yum Pizza. I want pizza dammit!

No pizza for you!! Stay focused young grasshopper.....

^^^^^^
Those were *exactly* my thoughts too!!

No pizza for you either......or I'm telling C on ya....

I'm telling you...if you want to be jealous of food...You @ the right place!!!

I love to eat, what can I say??

 

[jenscats5]

Friday Sept. 15th

8:06am
2 AG Guys Carb Blockers

8:20am
1 Everything bagel with 1 oz. cream cheese

8:10am - 9:00am
Coffee + usual acoutrements

11:00am
3 oz. chicken, honey mustard & green beans

Scrip

1:15pm
3 oz. chicken + 1/2 cup sweet potato + honey mustard

Multi + Vit E

3:15pm
1 Diet Pepsi
1 oz. peanuts

4:30pm - Left work, walked to the car & the gym
Back, Medial/Posterior Delts, Triceps
**Different types of machines @ this gym - so the lighter weights feel heavier....
Seated rows: 50lbs - 1x10, 3x8
Pulldowns to Front: 70lbs - 1x10; 85lbs - 2x8
Pulldowns to Rear w/Rope: 55lbs - 3x10
Standing Side Laterals: 15lb DBs - 1x6; 3x7
Pulldown Machine (like an angled pulldown): 70lbs - 2x10, 1x8
Hammer Strength Iso Lateral High Row: 35lbs* - 3x10; 80lbs* - 1x7
*Each Side - weight on this is loaded onto each side
Rear Delt Machine: 55lbs - 3x10
Overhead DB Extension: 15lb DB - 1x8*; 17.5lb DB - 1x8*, 1x6*
*Each Side
Pushdowns w/Rope: 40lbs - 1x8, 1x6, 1x8

6:05pm
2 AG Guys Carb Blocker
Sushi (fish + rice)
Miso Soup
Seaweed salad, wasabi, lite soy sauce, ginger

2 Sesamax + 2 Levorex

**Water Tally: 1 (16.9 oz) bottle of water + 4 (20 oz) bottles of water