Jenscats Road to Recovery Log

[florencia]

Hi T!!



Cute pic Q!!





Heyyyyyyyyyyyy SG!!



Mmmmmmmmmmm



No pizza for you!! Stay focused young grasshopper.....



No pizza for you either......or I'm telling C on ya....




I love to eat, what can I say??

I know...so do I and I just droool with your logs

 

[jenscats5]

Sunday Sept. 17

**Took yesterday off from the meal plan, logging, etc.......sort of played golf.....

~ 9:30am
Waffles: 1/3 cup Hodgson Mills WW Pancake Mix + 2 tblsp. skim milk + 2 egg whites
SF Syrup
2 Armour Brown N Serve Turkey Sausages

2 Levorex

~ 11:45am - Walk around Riverfront, about 1 hour....

1:30pm
2 AG Guys Carb Blocker

1:45pm
~ 1 cup potato salad (red potato, veggies, Walden Farms Dressing)
9 oz. Smithfield pork + 2 tblsp. BBQ Sauce on 2 WW rolls

2 Levorex + 2 Sesamax

~ 5:45pm
2 AG Guys Carb Blocker

~6:00pm
5 oz. chicken + 1 tblsp. BBQ sauce + 1 cup cooked broccoli rabe + 1/2 cup macaroni & cheese
1 can Diet 7UP

Multi + B-Complex + Vit C + Vit E

**Ended up cleaning the house a bit today also.....No gym today

**Lost track of my water intake today - so I'm clueless there.....

9:40pm
3 tblsp. Naturally More PB
3 slices apple

Totals: 1706 cals
Fat: 47g/25%
Carbs: 185g/40%
Fiber: 21g
Protein: 144g/35%

 

[sbt2082]

Morning sis
HOpe ya have a wonderful day today!!!

 

[jenscats5]

Morning sis
HOpe ya have a wonderful day today!!!

You too!! Beautiful day here! Going to stay home & chillax.....

 

[sbt2082]

You too!! Beautiful day here! Going to stay home & chillax.....

Here too, I love this part of the country I bet I'd still be sweating my @$$ off in Texas

 

[jenscats5]

Here too, I love this part of the country I bet I'd still be sweating my @$$ off in Texas

Just say NO to ass sweat!!

 

[sbt2082]

And let me guess... the late night snack before bed is gonna be some Naturally More PB

 

[jenscats5]

And let me guess... the late night snack before bed is gonna be some Naturally More PB

I'm licking it off a spoon as we speak.......Oh and has some apple slices too.....

 

[sbt2082]

I'm licking it off a spoon as we speak.......Oh and has some apple slices too.....

Now we're talking
Those go hand and hand... YUMMMMMMMMMM

I'm sooooooooo smart

 

[jenscats5]

Now we're talking
Those go hand and hand... YUMMMMMMMMMM

I'm sooooooooo smart

Why, yes, yes you are.......