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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Jen's 2007 Log!!

  • Thread starter Thread starter jenscats5
  • Start date Start date
jenscats5 said:
I need to schedule an appt. with Cory & see......I'm sitting here in sweats, wrapped in a blanket, turned the heat up AND have gloves on!!
OH MYYYYYYYYYYYYY!!! :FRlol: Yeah I would say thats quite cold LOL I am just chillin in my p.j.'s still but need to get my bootay dressed and start on my "to do" list!!!
 
sbt2082 said:
OH MYYYYYYYYYYYYY!!! :FRlol: Yeah I would say thats quite cold LOL I am just chillin in my p.j.'s still but need to get my bootay dressed and start on my "to do" list!!!


Now I've got the heating pad....LOL

I've read the paper & hubby is doing laundry - he also cooked meat last nite, so I'm done for the day!! Lazy day today....
 
Well be merry merry happy and cuddle!!!
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florencia said:
Pizza was great!!! really thin almost no cheese!!Lot's of chopped tomato, and basil...That bread texture it what comforts me!
I will call fatima and ask if she can ship it...if not I will be in beavercreek for easter and ask her to ship it there...Any tips on snowboard? I am terrible at getting off lift chair HELP!!!
Ok, I'm officially stupid because I read that and thought, "OMG, she knows someone named Fatima too?!"

:rolleyes::splat: I'm such a :nerd:

Jens -- totally hear ya' on the temperature rise with the Reds/T-rex and a carb meal. My dinner last night was GREAT but I was sweatin' my butt off with my therms goin'! Ay yi yi.

And definitely get the BF measured again -- progress would be good for you right now. :)
 
T-Cake said:
Ok, I'm officially stupid because I read that and thought, "OMG, she knows someone named Fatima too?!"

:rolleyes::splat: I'm such a :nerd:

Jens -- totally hear ya' on the temperature rise with the Reds/T-rex and a carb meal. My dinner last night was GREAT but I was sweatin' my butt off with my therms goin'! Ay yi yi.

And definitely get the BF measured again -- progress would be good for you right now. :)

I mentioned it to Cory the other day, now I just have to pin him down.....
 
jenscats5 said:
**Workout Update**

This week, kept the same schedule: 3 days HIIT cardio & 3 days full body circuit......got some good lifts today @ the gym - 30lb DB O/H shoulder presses, 60lbs each side on the Hammer Strength chest press, 70lbs on the HS Iso Lat High Row....... I feel I'm stronger than I was.....

Knees have been achy this week -- left on & off achy & right is achy where the screw is......so I may skip the treadmill this week even tho I've been enjoying it - I like that it seems that my "wind" is better and I have the perfect treadmill run cycle of songs on my lil pink Ipod!

**Diet**

Pretty much the same....no real cravings - had the 1 cheat meal yesterday with the pizza & a glass of wine tonite.....

Still can't fit into the size 8 pants, but I feel leaner for some reason....

:jenscat
ice before and after to help with your knees.. It'll probably be a chronic thing but that is something you can do to alleviate the pain.
 
treilin said:
ice before and after to help with your knees.. It'll probably be a chronic thing but that is something you can do to alleviate the pain.

I'll have to start doing that..........I see my Orthopedist Friday too - but he'll just blow me off & tell me it's in my head.... :rolleyes:
 
jenscats5 said:
I'll have to start doing that..........I see my Orthopedist Friday too - but he'll just blow me off & tell me it's in my head.... :rolleyes:
Yeah doctor's famous last words when they don't know what to do...
It's not in your head!!!! I can't believe after this amount of time they don't have you fully recovered!! It's been a year now hasn't it?
WOW
 
Sorry about that friggin' knee. Those things can be ridiculously pesky. My left shoulder has been my joint of choice. Stay focused, eye on the prize! You're doing phenomenally.
 
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