ROIDDERS Freak Platinum Jun 22, 2023 #12 loving hard the start to the log please post actual food the day you eat it not or so we know what day is what to match your gains
loving hard the start to the log please post actual food the day you eat it not or so we know what day is what to match your gains
Monstro Chairman Member Chairman Member Jun 22, 2023 #14 respecting your log @om33 but lets see pic and training
2Thick Elite Mentor Platinum Jun 22, 2023 #16 yup i gotta see training and diet on the days you do it
Vadim Fedorov Chairman Member Chairman Member Jun 22, 2023 #17 thank you so much for sharing please please get a picture and trianing up
25homes EF MOD Moderator Chairman Member EF VIP EF Logger Jun 22, 2023 #19 om33 said: My aim is to eventually gain 10 lbs. of pure muscle Click to expand... With what you weigh that shouldnt be real hard. Just get diet locked in
om33 said: My aim is to eventually gain 10 lbs. of pure muscle Click to expand... With what you weigh that shouldnt be real hard. Just get diet locked in
MasonicBodybuilder Moderator Chairman Member Jun 22, 2023 #20 Good start to the log man. I am in to follow along.