idiots that throw 4 plates on each side on the squat rack, then do 1/4 reps, while grunting and groaning
I am 100000% with you on that, what on earth are these people trying to accomplish ? ? ? Its not buliding muscle
.......These days I dont see any of this I just tip my hat slightly over my eyes and whala morons dissapear !
At the same time I like it becasue my quads and legs are developing more and more while theres arn't .......so look at it that way