Fly's Countdown to Competition Log

[mermaid]

I've had some catching up to do...

GREAT pics and progress - really tightening up

I think you have the most beautiful skin

New bloke - awesome!

 

[ck2006]

Have a great day!

 

[que_66]

 

[treilin]

I sooo just had to go digging for this log!!!
Missed talking to you on friday Fly!

 

[FlyBrownChick]

Que, you are HILARIOUS!

What a weekend...

Friday was awesome...I don't even know what else to say. Somehow, our conservatively timed dates turn into LOOONG drawn out ones. He didn't leave until Saturday afternoon. I was good...just as I have promised to be.

Friday was a cooking class together. Then off to hang with his friends. He came over and we talked for HOURS and fell asleep on the sofa. Woke up the next AM and talked more until we both got too hungry to stay at home any longer. Much fun...still floating on cloud 9000.

Things have been going great with nutrition and training. I'll be starting a new cycle soon with my trainer. Less strict to deal with my changing responsibilities. I'll be posting it up as soon as things are structured.

 

[ck2006]

Que, you are HILARIOUS!

What a weekend...

Friday was awesome...I don't even know what else to say. Somehow, our conservatively timed dates turn into LOOONG drawn out ones. He didn't leave until Saturday afternoon. I was good...just as I have promised to be.

Friday was a cooking class together. Then off to hang with his friends. He came over and we talked for HOURS and fell asleep on the sofa. Woke up the next AM and talked more until we both got too hungry to stay at home any longer. Much fun...still floating on cloud 9000.

Things have been going great with nutrition and training. I'll be starting a new cycle soon with my trainer. Less strict to deal with my changing responsibilities. I'll be posting it up as soon as things are structured.

REPOST "sounds like love", can't wait to see the new cycle!

 

[treilin]

Que, you are HILARIOUS!

What a weekend...

Friday was awesome...I don't even know what else to say. Somehow, our conservatively timed dates turn into LOOONG drawn out ones. He didn't leave until Saturday afternoon. I was good...just as I have promised to be.

Friday was a cooking class together. Then off to hang with his friends. He came over and we talked for HOURS and fell asleep on the sofa. Woke up the next AM and talked more until we both got too hungry to stay at home any longer. Much fun...still floating on cloud 9000.

Things have been going great with nutrition and training. I'll be starting a new cycle soon with my trainer. Less strict to deal with my changing responsibilities. I'll be posting it up as soon as things are structured.

AHhhhhhhhh I'm so happy for you!!! Keep filling us in I want to live vicariously through you

 

[FlyBrownChick]

Monday, May 15, 2006

Since this is a training log...

5:30 AM: whole egg, egg whites, fat free cheese
9:00 AM: turkey and veggie chili, fat free cheese
1:00 PM: asian chicken salad
4:00 PM: bulgarian yogurt, whey

The asian chicken salad is SO good. I just used organic field greens for the salad, but the dressing is garlic, ginger, a couple of drops of sesame oil, a bit of olive oil, lime juice, and soy.

I marinate the chicken in garlic, ginger, soy, and red pepper flakes. Then I sear it in a pan to get it nice and crusty and brown and finish it off in a 350 degree oven. That makes the juiciest chicken...yum!

 

[Roonytunes]

Yayyyy! Glad to hear the date(s) went well and cloud 9000 must be a nice place to be!!

 

[iceprincess]

That asian salad sounds YUMMY!! You are looking good girl!

How are your workouts going? Energy levels? Are you doing a carb cycle or just eating clean?

How is the work situation? You start your new job soon, don't you?

Glad to hear the boyfriend thing seems to be working out well