First week of Radar's workout program.

[BBBBig Phenom]

Just wanted to let everyone know how it is going....I called upon Radar to come up with a new training program. I was just tired of mine and out of idea's.. He warned me that it would be brutal,,,, But, if done right and BALLS TO THE WALL. The benefits would be great.

Well I just completed the first week and I am sore as hell. I have not been this sore is a long time and it feels great. Almost puked on two different occasions in the gym. The workout is based more bodybuilding and not powerlifting.

Just wanted everyone to hear about it and I will keep everyone updated....and Radar Thank You Very Much.

BP

 

[swordfish151]

Just wanted to let everyone know how it is going....I called upon Radar to come up with a new training program. I was just tired of mine and out of idea's.. He warned me that it would be brutal,,,, But, if done right and BALLS TO THE WALL. The benefits would be great.

Well I just completed the first week and I am sore as hell. I have not been this sore is a long time and it feels great. Almost puked on two different occasions in the gym. The workout is based more bodybuilding and not powerlifting.

Just wanted everyone to hear about it and I will keep everyone updated....and Radar Thank You Very Much.

BP

NICE! So what does this program look like..is it more geared for your personal goals or an overal workout program?

 

[moose11]

yeah lets hear what the workout is

 

[WannaBeBig72]

Just wanted to let everyone know how it is going....I called upon Radar to come up with a new training program. I was just tired of mine and out of idea's.. He warned me that it would be brutal,,,, But, if done right and BALLS TO THE WALL. The benefits would be great.

Well I just completed the first week and I am sore as hell. I have not been this sore is a long time and it feels great. Almost puked on two different occasions in the gym. The workout is based more bodybuilding and not powerlifting.

Just wanted everyone to hear about it and I will keep everyone updated....and Radar Thank You Very Much.

BP

Yeah do you have a link or can you list the routine?

 

[TheAssholeFomerlyKnownAsDBBT]

spill the beans, post it up

 

[moose11]

everyones around the camp fire...tell us the story

 

[axe3]

I would love to hear what it is...please post up

 

[TheAssholeFomerlyKnownAsDBBT]

I would love to hear what it is...please post up

oh he just PM'd it to me, would anyone like to see it?

 

[axe3]

oh he just PM'd it to me, would anyone like to see it?

Hit me up DBBT...thx!

 

[gtrcivic]

dbbt, pm me, want to see what it looks like