First week of Radar's workout program.

[jay1]

Id like too see the routine also..pleeeease

 

[UA_Iron]

lets hit AAP with red till he posts it up!

go first swordfish, I'll follow.

 

[foobar]

In -- I'm looking for a change in the gym. Please send it my way too.

 

[swordfish151]

lets hit AAP with red till he posts it up!

go first swordfish, I'll follow.

Made me spit my water LOL!!!! yeah i bet you will...right after he puts "banned" under my screen name!! LOL

 

[moose11]

lets hit AAP with red till he posts it up!

go first swordfish, I'll follow.

haha

 

[UA_Iron]

this thread is odd

I didnt think Radar worked out

 

[swordfish151]

this thread is odd

I didnt think Radar worked out

Ok...i think you just might have beat me on the "banned" part! LOL!! Funny though...ok so whats up...anyone going to post it...why the secrecy?

 

[Indy]

oh he just PM'd it to me, would anyone like to see it?

Gotta see it bro, send it on

 

[WannaBeBig72]

If you don't post it can someone pm it to me. Thanks!

 

[Crappiie]

I wanna see it too. Post it. Thanks