€€ SL 5x5 log €€

[zedhed]

Lol!

 

[StevenM23]

Haha yeah buddy , got to have a night of fun every once in awhile

 

[zedhed]

Just be safe bro and have all the fun you can cuz life is short.

 

[gymjunkie09]

Haha yeah buddy , got to have a night of fun every once in awhile

Yeah I like to go out every month or so and get wasted lol...new years is gonna be a doozy

 

[StevenM23]

Yeah man new years is going to be a gooder !!!

 

[zedhed]

Kidz.....have fun just dont bring home any tacky viruses!

 

[gymjunkie09]

Kidz.....have fun just dont bring home any tacky viruses!

Lol, yeah not a good way to start 2k12

 

[StevenM23]

Haha no way I always wrap it up twice and then once more to be safe

 

[StevenM23]

Legs day
Squats
185x5x5...135x15x3
leg curls
100x20x3

Did this 2 days ago

 

[gymjunkie09]

Legs day
Squats
185x5x5...135x15x3
leg curls
100x20x3

Did this 2 days ago

Whats with the high volume?