zedhed Elite Moderator Elite Moderator Chairman Member Oct 14, 2011 #202 Yeah me too sitting here cracking up over this man.
S StevenM23 New member Oct 14, 2011 #203 Well glad I could make u guys have a good laugh lol, there gonna be happy next time
S StevenM23 New member Oct 14, 2011 #204 leg/traps day Squats:155x6x4 Deadlifts:205x6x3 Rack Pulls:225x6x4 Leg Press:225x10. 295x8. 345x6 Leg curls: 100x10. 110x8. 120x6 Felt much better with belt for squats and deadlifts , weak deadlifts , but gotta let the back heal haha
leg/traps day Squats:155x6x4 Deadlifts:205x6x3 Rack Pulls:225x6x4 Leg Press:225x10. 295x8. 345x6 Leg curls: 100x10. 110x8. 120x6 Felt much better with belt for squats and deadlifts , weak deadlifts , but gotta let the back heal haha
zedhed Elite Moderator Elite Moderator Chairman Member Oct 17, 2011 #205 Looks pretty good bro. Nice numbers.
S StevenM23 New member Oct 17, 2011 #206 Thanks bro , I'm thinking the lower back pains are just due to the dbol now haha
zedhed Elite Moderator Elite Moderator Chairman Member Oct 17, 2011 #207 Can you describe it in detail?
S StevenM23 New member Oct 17, 2011 #208 Ill try , feels like an ache that just doesn't go away , doesn't hurt more when I work out or less , always feels the same
Ill try , feels like an ache that just doesn't go away , doesn't hurt more when I work out or less , always feels the same
zedhed Elite Moderator Elite Moderator Chairman Member Oct 17, 2011 #209 Can you describe the ache? Is it like tightness that wont go away? A dull ache? A sharp pain that wont go away? Like someone is trying to break your back? Like a contatant pulling?
Can you describe the ache? Is it like tightness that wont go away? A dull ache? A sharp pain that wont go away? Like someone is trying to break your back? Like a contatant pulling?
S StevenM23 New member Oct 17, 2011 #210 I would say like a constant pulling , it's hard to explain man ,