i am about to start 50 mg ed of winny and 75 mg ood of fina, i am 5 10 241 lbs i am tryin to loose about 20 in fat, i am trying to lose a big amount by feb 18th any suggestions for a diet// as it stands i am hittin the gym 4 days a week and doing cardio 3 days a week 25 min ed usually a high incline treadmill walk or the stair master..
thanks
thanks