Thanks guys! Trust me, I'm looking pretty pathetic today!
I am sick. Toxic. This totally stinks
Yesterday I skipped cardio to try to let myself rest some. I did do my arm lift, but wasn’t too crazy about it. Laid low for the rest of the day but did have plans to meet a friend for dinner and pushed myself not to cancel, which, in retrospect, was a mistake. I woke up this morning feeling like absolute death. Ok, maybe that’s an exaggeration but I feel pretty lousy – just weak and exhausted. And I have a 16 hour day to work.
I did skip the workout this morning. I think it was the right choice. I definitely feel feverish and should be home in bed, but am not going to give these a-holes a reason to give me a poor eval on my way out the door.
Just trying to lay low, moving slow, drinking broth and Gatorade. Will rehab up and come back stronger. Just a minimal setback.
That’s the other thing. Trying to stay as close to my mealplan as I can but appetite is definitely an issue. I probably don’t need quite as much because I’m WAY less active than usual, but I also don’t want to stay a dishrag for too long!
Resting here. Hopefully all better tomorrow. I hate sitting still!