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A Journey: Dead Solid, Perfect - *Bunny* Log
- Thread starter *Bunny*
- Start date
al420 said:I appreciate it.
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I have no workouts to report.
I took yesterday off from everything. Couldn't get out of bed this morning if I wanted to, and I didn't WANT to at all. Wish I could have slept all day.
Trying to formulate a new plan, both diet training & log with the upcoming years new goals. I apologize for the lack of action this log may not get as I am preoccupied with everything else these days.
Today
Meal 1 - Myoplex Lite RTD
Meal 2 - Bag of Veggie Spring Mix Salad, Light done right 3 chesse ranch, crushes Walnuts, 6 oz Grilled Chicken Strips
Going to be busy at gym tonight so I wont be able to superset chest & back... didnt get in arms last week either SO workout will be something & random, but at least Ill make it there.
ck2006
New member
*Bunny* said:
--------------------
I have no workouts to report.
I took yesterday off from everything. Couldn't get out of bed this morning if I wanted to, and I didn't WANT to at all. Wish I could have slept all day.
Trying to formulate a new plan, both diet training & log with the upcoming years new goals. I apologize for the lack of action this log may not get as I am preoccupied with everything else these days.
Today
Meal 1 - Myoplex Lite RTD
Meal 2 - Bag of Veggie Spring Mix Salad, Light done right 3 chesse ranch, crushes Walnuts, 6 oz Grilled Chicken Strips
Going to be busy at gym tonight so I wont be able to superset chest & back... didnt get in arms last week either SO workout will be something & random, but at least Ill make it there.
Something is better than nothing and yer doing it girl!!!!
You cannot really reserve equipment. and if I tried someone would hop on it if it wasn't being used, like I wouldal420 said:Hell....even that get's me excited....lol
Why no supersets if the gym is busy? I like to make the little "reserved" signs you see at restaraunts, etc, and place them on everything I plan to use
I typically only need one sign...... for the power rack....
I try to practice what I preach BUT I would say "sure you can work in with me" as I waited for my next set. 
It's pretty busy with all the HS kids there at night, esp the benches, weird with the way the gym was reorganized (new equip) ... I like to keep to myself and not look at or talk to people, esp when Im in this type of mood. If I wanted to use an OLY bar to do rows, either upright or Pendley etc... I couldnt drag it on to the floor b/c there is not room for that. I would have to do them in the Power rack as long as I didnt see anyone Squatting. If I used the preweighted bars then I could stand in that cramped area at the other end of the gym where the Bicep crew usually hang out. I just do NOT like training at night & it's taking me alot to get back into it... weights AND cardio...
al420
New member
Totally feel ya. While the $80 a month keeps the HS kids at bay there are plenty of clubbers using the gym as a pick up bar IMO. Not to mention the benchers - especially on Monday which is National Bench Day I think.
This is why I love to deadlift. When I leave some shin skin/blood on the bar it's funny how no one wants to use it ...........
This is why I love to deadlift. When I leave some shin skin/blood on the bar it's funny how no one wants to use it ...........
*Bunny* said:You cannot really reserve equipment. and if I tried someone would hop on it if it wasn't being used, like I would
It's pretty busy with all the HS kids there at night, esp the benches, weird with the way the gym was reorganized (new equip) ... I like to keep to myself and not look at or talk to people, esp when Im in this type of mood. If I wanted to use an OLY bar to do rows, either upright or Pendley etc... I couldnt drag it on to the floor b/c there is not room for that. I would have to do them in the Power rack as long as I didnt see anyone Squatting. If I used the preweighted bars then I could stand in that cramped area at the other end of the gym where the Bicep crew usually hang out. I just do NOT like training at night & it's taking me alot to get back into it... weights AND cardio...
