12 Week Final Update: Me and the Young man I Trained

[Zuperman]

why are u guys buying into this bs? i don't care if i'm new here or not, but there is no substance to this entire post. some half assed pics of possibly the same guy talking about a book he might write. who cares, get to the point.

OMEGA isn't the same guy in the pics you fucken dumb ass!

 

[TimeToGrow]

Oh and for everyone who was asking if AAS were taken...

Do you know anyone who has ever managed to put on 10 lbs of lean muscle mass in 10 weeks. Most are luck to put 5 on in a year...

 

[OMEGA]

why are u guys buying into this bs? i don't care if i'm new here or not, but there is no substance to this entire post. some half assed pics of possibly the same guy talking about a book he might write. who cares, get to the point.

BS? nice first post

I was going to share freely or put in articles but was asked just before to just condense it in a Mini E-book which will be BETTER then any advice I can doll out now.

As far as the Pics PLEASE.........thy are pretty good, and if you dont like them Now then I can take NEW ones DATED that are more "professional" in the spring with the same Young man. Who will improve even more.

 

[OMEGA]

Oh and for everyone who was asking if anabolic androgenic steroids were taken...

Do you know anyone who has ever managed to put on 10 lbs of lean muscle mass in 10 weeks. Most are luck to put 5 on in a year...

I know lots of guys who can put on 10 pounds in 10 weeks ON or OFF if it was the first Growth phase ever, and DONE RIGHT.

Any time someone trains right the first time in a first growth phase you can push your self to a natural limit well above your current bodyweight till you hit a paltue

 

[Zuperman]

I know lots of guys who can put on 10 pounds in 10 weeks ON or OFF if it was the first Growth phase ever, and DONE RIGHT.

Any time someone trains right the first time in a first growth phase you can push your self to a natural limit well above your current bodyweight till you hit a paltue

i LOVE YOU IN A GOOD STRAIGHT WAY,

 

[holy ghost]

hes ripped but looks like a toothpick
its not hard to be that lean when youre 135lbs

but never the less good job omega

 

[Bridger]

Big or small, lean or not lean, juice or no juice. That kid made some very nice, undeniable progress and improvement. Im sure there are many here who dont make progress like that on juice.

Nice job omega.

 

[trickster6487]

OMEGA, could u PM me a sample of what your workouts were. i am looking for similar results of your young protege.

 

[fpc4ever]

ok, so i agree the sketchy pics appear that he made improvement, but you don't even include beginning and ending stats... nothing about his training, supplements, diet.... what's the point of this???

 

[ironclaw]

great job at coaching this young fellow, when are you going to share some of your "secrets" as far as what supplements you had him take.? I'm not sure, but is he natty in these last pics?