Little update as I’ve been quiet job hunting but hired back at my old firm so been pretty excited. Took two weeks off to help a friend with her work with horses so been doing some decent days of labour and have lost a fair bit of weight as well.
Weighed in around 88kgs which is the lowest I’ve been in a while so going to be upping calories to 3200 for at least a month to get back to the mid 90s.
Training still the same the Jeff Nippard program posted on page 1 and doing a session today so will add it in the log tonight. I’ll also update my stack as I’m at about the 8 week mark so will ramp up dosages now as I’m feeling good overall.
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