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genezapharmateuticals
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UGL OZ
UGFREAK
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Approved Log Testosterone Masterone HGH BPC157 Retatrutide cycle Log

You are doing a heck of a protocol for sure, in your next growth cycle is going to be epic going to be following it big time.
 
Don't forget to get some meal pictures up.

We love seeing that. Great start to the log.
 
Sessions Completed

MONDAY

Strength
5RM Back Squat
Take 15:00 minutes to Establish Back
Completed @ 130kg

TUESDAY
Workout
AMRAP - As Many Rounds As Possible complete as many rounds as possible In 15 mins of:
200m Run
24 Dumbbell Snatches, 22.5/15kg
16 Goblet Box Step-ups, 22.5/15kg, 24/20in

WEDNESDAY
Workout
Every 1 min for 16 mins, alternating between
10 Burpee Box Jump Overs, 24/20 in
15 Toes-to-bars
max rep Echo Bike Calories
Rest 1 min

THURSDAY
Weightlifting
For Load
Every 2:00 x 5 Sets
5 Power Cleans (touch and go)
Building to a Heavy for the Day Load: @ 65%+ of 1RM Power Clean

Completed at 80kg

FRIDAY
Rest
 
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