Damn I just bought 10 pounds of Desighner Whey Protein and I can't take it during the day or else I'll shit myself! Dammit no matter what protein I take in.... Anyway maybe I'll just have a few scoops before bed even though whey is fast acting. Can't let it go to waste now. It's good too because it has ZMA in it. Next time I'm going to purchase the time released Desighner to use before bed but other than before bed, I guess protein shakes are not for me.