what's the better cardio workout???

[mattu3743]

I believe that elipticals are the best for cardio on most days, once in awhile throw in a running or swimming to switch it up.

I love doing a 5-10 min warm-up on the eliptical, it helps me get my whole body going

 

[6FULLMETALTRUCKIE9]

IT'S FUNNY AFTER ALL THIS i LEARNED THAT THE BEST WAY TO DO CARDIO IS NOT TO WHEN YOUR ON A MASS CYCLE SEEMS THAT BEING A MESOMORPH REALLY HELPS ME KEEP LEAN BUT IT MAKES FOR HELL WHEN YOU HAVE TO KICK ASS ON THE DIET SIDE OR THINGS . Seems my doc thinks me doing the treadmill is nuts but to tell the truth it was the first thing they got me on after reattaching my leg! So to make the swim harder I was thinking about using a wet suit cause with the heated pool it will burn more and give me some pretty decent workout sweat . I liken it to being in a sauna and swimming at the same time! Either way I am sure the swimming will most likely be the best. I get pumps pretty quickly with the arm/back/shoulder workout so far so I just want to keep the fat down cause of having to use so much insulin it puts the weight on my abs but I rather swim and burn it off then walk or ride and just sweat a little when I can enjoy a all out lipo stium kinda feelings and heat rush. That's right I need to piuck up some of that maybe dren either one should do the job and help my abs come in before the summer months! I just want to thank everyone who helpped out on this thread and all the good advice!

 

[mattu3743]

IT'S FUNNY AFTER ALL THIS i LEARNED THAT THE BEST WAY TO DO CARDIO IS NOT TO WHEN YOUR ON A MASS CYCLE SEEMS THAT BEING A MESOMORPH REALLY HELPS ME KEEP LEAN BUT IT MAKES FOR HELL WHEN YOU HAVE TO KICK ASS ON THE DIET SIDE OR THINGS . Seems my doc thinks me doing the treadmill is nuts but to tell the truth it was the first thing they got me on after reattaching my leg! So to make the swim harder I was thinking about using a wet suit cause with the heated pool it will burn more and give me some pretty decent workout sweat . I liken it to being in a sauna and swimming at the same time! Either way I am sure the swimming will most likely be the best. I get pumps pretty quickly with the arm/back/shoulder workout so far so I just want to keep the fat down cause of having to use so much insulin it puts the weight on my abs but I rather swim and burn it off then walk or ride and just sweat a little when I can enjoy a all out lipo stium kinda feelings and heat rush. That's right I need to piuck up some of that maybe dren either one should do the job and help my abs come in before the summer months! I just want to thank everyone who helpped out on this thread and all the good advice!

reattached??? Bro what happend if you dont mind me asking??

 

[George Spellwin]

<a href="http://bodybuilding.elitefitness.com/cardio-workout" target="_blank"> <img src="http://www.elitefitness.com/images/cardio/cardio-workout.jpg" alt="Cardio Workout Exercises" width="136.890951276" height="200" hspace="15" border="0" align="right" /></a> <strong>Those of you who have been pent up inside doing cardio can finally get outside to work out. Of course, you will want to stick to this top 10 list of outdoor cardio workout exercises if you really want to get amazing results.</strong> <br /> <br /> Check out this new article:<br /> <br /> <a href="http://bodybuilding.elitefitness.com/cardio-workout" target="_blank">Cardio Workout Top 10 Best Outdoor Cardio Exercises for Your Workout</a>