What the F**K are you drinking during workout ?

[dmack2.0]

Just water for me, iv seen some people sipping on massive cans of red bull though, even seen someone sipping on coke!

 

[C0LUMB0]

Just water for me, iv seen some people sipping on massive cans of red bull though, even seen someone sipping on coke!

I bet they are the same people that wear vibram shoes while curling in the squat rack.

 

[Cali72]

I bet they are the same people that wear vibram shoes while curling in the squat rack.

Ahhhh those guys??
Think they're the same guys that workout in jeans.

 

[bonacris]

Ahhhh those guys??
Think they're the same guys that workout in jeans.

And they wear tapout shirts and do punching combos inbetween sets

Sent from my HTC Sensation XL with Beats Audio X315e using EliteFitness

 

[stevesmi]

Just water for me, iv seen some people sipping on massive cans of red bull though, even seen someone sipping on coke!

yuk! sounds like they got 3 hours of sleep and are living the party life.

 

[1Johnboy]

C4+water

 

[burnthiscorpse]

1 scoop of hydro whey pre workout in water.

During workout I used to drink at least a half gallon of water. But last month I have been sipping on 30g glycomaize (using up. Had it a long time) bcaa's , and pomegranite flavoring. I notice a notice a huge difference in stamina and between set recovery with the carbs and bcaa's.

On an odd note I use 4C flavoring.(same as crystal lite) if I use lemonade flavoring instead of pomegranite it makes my stomach feel too full and crampy. Like drinking water then running a sprint.

 

[IncredibleHoss]

water

 

[ytown25]

Water with some Allmax nutrition aminocore

 

[C0LUMB0]

1 scoop of hydro whey pre workout in water.

During workout I used to drink at least a half gallon of water. But last month I have been sipping on 30g glycomaize (using up. Had it a long time) bcaa's , and pomegranite flavoring. I notice a notice a huge difference in stamina and between set recovery with the carbs and bcaa's.

On an odd note I use 4C flavoring.(same as crystal lite) if I use lemonade flavoring instead of pomegranite it makes my stomach feel too full and crampy. Like drinking water then running a sprint.

i use to drink gaspari sizeon lemonade flavour and was same for me..cramps...and the shits !