What the F**K are you drinking during workout ?

[zedhed]

And sometimes Glutemine.

Yeah I know post whore....LOL

 

[Fitguy308]

Gatorade during bulking water during cutting

 

[maccy]

Not just during my workout but gallon of water with bcaas all day and night

Yeah I like to sip on bcaa through out the day aswell

"obsessed is what the lazy call the motivated"

 

[obsessedwliftin]

Water. And regardless of the sig above me i think im pretty motivated and not lazy. Lolololol

Sent from my DROIDX using EliteFitness

 

[joeblow12345]

Water.

NTBM REP

 

[stevesmi]

room temperature water.

if i'm on N2slin before my workout I will drink a mix of whey, creatine, alcar, and n2carb to help bump my blood sugar and shuttle in nutrients during that window... but damn it makes me heavy during the workout so that isn't often. if you want to feel light and not burpy can't go wrong with just aqua

i would never recommend anything except water for sure be drank during cardio. and unless you did an extensive amount of cardio always use water to re-hydrate, you don't need sports drink or any of that scam bs otherwise.

 

[defcon-1]

Water

 

[SouthernLord]

Equal parts gasoline and gunpowder. I'll add in some bcaas on occasion

 

[Cali72]

just Water

its what u eat drink and take the rest of the time makes the difference. Never bothered with aminos.. rather spend the money on food.

Yep agreed!

 

[bigbassturd]

Chocolate milk with some sugar and bits of crushed oreos






Nahhh! just water and some rasberry or strawberry bcaa powder thrown in if i'm feeling a sweet tooth. More than a couple bottles though and I start feeling bloated. I sip throughout the day so I don't ever have to chug