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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

What the F**K are you drinking during workout ?

Pre - C4 Creatine Nitrate
During - Water
Post (or 10 min before finish) - Nitro Peak 50X (has 50g Protein with glutamine and bcaa's)
 
I kinda like the Muscle Pharm Assault PWO drink. I drink some before my workout, wait about 10 minutes, and have a half a scoop in a glass of water to drink during my workout, along with my jug of water I drink on throughout the day.
 
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