Gooseman Member Dec 6, 2003 #1 what is th ebest time / way to load one up with carbs , so u won`t have the feeling of having a full stomach , but still have enough energy to go intense over 20-30 basketball
what is th ebest time / way to load one up with carbs , so u won`t have the feeling of having a full stomach , but still have enough energy to go intense over 20-30 basketball
S sh4dowf4lcon New member Dec 6, 2003 #3 Pasta salads, cottage cheese, chicken, 1-2 hours prior to the game.
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