Training Lingo

[Evil_Frisky]

Thought I'd throw this in here hopefully it can be of some help. It's A good website to help familiarize you with 100's of different exercises... It's been really helpful for me when someones said do .... * or do * and I handn't the slightest Idea what they were talking about. It also demonstrates each exercise which is really neato

http://www.abcbodybuilding.com/exercise1.htm

 

[skittles]

Great post Frisky

 

[*Bunny*]

Thought I'd throw this in here hopefully it can be of some help. It's A good website to help familiarize you with 100's of different exercises... It's been really helpful for me when someones said do .... * or do * and I handn't the slightest Idea what they were talking about. It also demonstrates each exercise which is really neato

http://www.abcbodybuilding.com/exercise1.htm

and I NEED this baddddddddddd lol thanks girl

 

[jenscats5]

Great Post!!

 

[necia]

Awesome. Good looking Frisky!!!!!!!!!! I've been brosing body building.com, and dang they are such a resource. Felt like I died and gone to heaven. Really helps with the transition.

Necia