WantNoFatAssHo!
New member
My parents are long distance runner kind of people, and my skeleton is made of thin bones.
I've been working out with weights for about 2,5 - 3 years now with mostly basic execises (deadlifts, squats, chins, dips, bench, barbell press, military press plus the other basics). Plus cardio.
These are my stats as of today:
Weight 150 pounds
Height 5'9''
BF% 11
Bench 160 pounds
Squat 220 pounds
Bicep 14 inch
hangups 12x
If you have worse stats than me in any compartment please post them as i fell i am always the weakest person around. Especially at my gym at the Royal Norwegian Academy of War.
I've been working out with weights for about 2,5 - 3 years now with mostly basic execises (deadlifts, squats, chins, dips, bench, barbell press, military press plus the other basics). Plus cardio.
These are my stats as of today:
Weight 150 pounds
Height 5'9''
BF% 11
Bench 160 pounds
Squat 220 pounds
Bicep 14 inch
hangups 12x
If you have worse stats than me in any compartment please post them as i fell i am always the weakest person around. Especially at my gym at the Royal Norwegian Academy of War.