The MORE I read............

[JKurz1]

but it has more fat and sugar...............

 

[chewyxrage]

oops, I meant carb countdown, thanks

nutional or nutritional?

tsk tsk


jkurz was that in response to what I posted above? the 2 % chocolate vs. the 2% white?

 

[chewyxrage]

chocolate :

http://www.hphood.com/products/products.detail.asp?id=577


white:

http://www.hphood.com/products/products.detail.asp?id=576


the chocolate has less sugar and saturated fat

 

[jenscats5]

No, I also like variety.....

 

[John WB]

chocolate :

http://www.hphood.com/products/products.detail.asp?id=577


white:

http://www.hphood.com/products/products.detail.asp?id=576


the chocolate has less sugar and saturated fat

Get the fat free then. No fat. The chocalate 2% has 2.5g of saturated fat and 4.5g total.

The fat free has more sugar, but again, no fat. And the sugar is only 1g more.

 

[ashley2212]

It would be a great benefit as oats are a very solid carb source......no, honey, I eat to train...........I've probably eaten a doen eggs and chicken breasts for the past 2 years......DAILY!

Okay, HONEY. I didn't mean it to be directed at you. What I meant was, I've heard of a lot of people who will overlook "eating healthy" - ie, including enough veggies, and some fruit and dairy (though minimal) - because they don't care so much for their health as they do for their figure. I would think that several sources of carbs would be better for your health due to the variety of nutrients (for instance, you don't get all of the same nutrients from brown rice that you do from a sweet potato).

Sorry for the misunderstanding.

 

[SoreArms]

Okay, HONEY. I didn't mean it to be directed at you. What I meant was, I've heard of a lot of people who will overlook "eating healthy" - ie, including enough veggies, and some fruit and dairy (though minimal) - because they don't care so much for their health as they do for their figure. I would think that several sources of carbs would be better for your health due to the variety of nutrients (for instance, you don't get all of the same nutrients from brown rice that you do from a sweet potato).

Sorry for the misunderstanding.

thats were supps like multi vits, mineral pills, etc come in, honey!

 

[chewyxrage]

Get the fat free then. No fat. The chocalate 2% has 2.5g of saturated fat and 4.5g total.

The fat free has more sugar, but again, no fat. And the sugar is only 1g more.

the chocolate taste about 100x better too.

forgot to mention that

i'm not afraid to eat fat either. i drink it with fat/protein meals....

 

[JKurz1]

Okay, HONEY. I didn't mean it to be directed at you. What I meant was, I've heard of a lot of people who will overlook "eating healthy" - ie, including enough veggies, and some fruit and dairy (though minimal) - because they don't care so much for their health as they do for their figure. I would think that several sources of carbs would be better for your health due to the variety of nutrients (for instance, you don't get all of the same nutrients from brown rice that you do from a sweet potato).

Sorry for the misunderstanding.

I must agree........but def. more with protein sources......different efa's, viamins, minerals, nuritrients........I'm going to eat my normal meals, but I was thinking of adding this ON TOP of them......trying to put on some mass....

 

[KWKSLVR]

Shoot, it makes it easy to eat the same things IMO. My diet is basically:
Chicken
Turkey
Oats
100% Whole Wheat Pasta (PWO Meal 2)
Whey
Okra

And if i've been good I have the occasional ANPB + sugar free jelly + 100% stone ground wheat bread samich