What do you think about my carb meals?

[e2]

i dont eat fruits

 

[2Thick]

cut all rice from diet

 

[SteveMobsterG]

This is going to be my diet for tomorrow when it comes to carb intake
I'm around 185 lb and I am 5'7
First meal will be cut oats
2nd carb meal is white rice mixed with wild rice
3rd meal is fruit, usually melon or bananas
Total carbs for the day is around 200g
On rest days i plan to add in 10 egg whites and some grape seed oil.
Overall you think i’m on the right track?

And on other days?

 

[BodyMonster34]

bro fat and protein too

 

[25homes]

This is going to be my diet for tomorrow when it comes to carb intake
I'm around 185 lb and I am 5'7
First meal will be cut oats
2nd carb meal is white rice mixed with wild rice
3rd meal is fruit, usually melon or bananas
Total carbs for the day is around 200g
On rest days i plan to add in 10 egg whites and some grape seed oil.
Overall you think i’m on the right track?

Would help to know your stats and what your goals are as well

 

[Tiger Salman Khan]

Your diet looks good.........

 

[ballin2504]

Doesn’t look bad at all

 

[MasonicBodybuilder]

Those are good carb choices but what else are you eating in your diet?

 

[Topps_Baseball88]

Looks pretty good overall.

 

[RoySimpson]

Focus on clean eating!