The All Natural PEANUT BUTTER DIET! by Mr.X

[Douche_Nutz]

Would this diet be healthy for a 17 year old?

No problem there, right Mr. X?

 

[KWKSLVR]

As long as you get your vitamins in I'd imagine it would be fine for the short term. 12 weeks isn't that long. Not to mention that your refeed day gives ample opportunity to replace any nutrients you've missed (although there really shouldn't be any).

 

[TooMuchGunz]

I'll try this diet, but I will add more flesh protein.



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MEASURE TWICE, CUT ONCE.

 

[tempest2003]

would this diet suck terribly for someone on a bulking cycle? like 500mg test eth 500mg eq and 300mg deca a week? i need a good diet for this cycle, but i need to loose some fat too! thx

 

[Mikeman]

I'm on day 3 of this diet...One thing I'm noticing now like someone else mentioned is the runs :/ Stomach is having a tough time adapting to only pb/protein shakes.

 

[Accelerator]

Mikeman...that will go away soon. It only lasted a few days for us.

 

[Mrs_Thaibox]

Mikeman, I agree w/ Accelerator
I'm on day 15 and doesn't happen now.

 

[bsboora]

Very infornative site. I must give this a go...

Been bulking for a while time to cut for i while i feel. I figgure i dont really need to adjust my training routine a great deal do i? i.e. i should still be able to continue training as if i am trying to cut up?

 

[cccp]

Can anybody tell us how far into this diet you are, and what your progress is?

 

[[email protected]]

sounds good

hey im 6;3, 240 and have 15% bf...ill take this diet and give it a go.. ill post my results week by week... thnx for the great idea.. ur a weight genius Mr. X