Shadows project.....

[skittles]

Hahaa - here's his bio fr. his website:

I have been physically active all my life. I started training in gymnastics at the age of 10 and continued for some time including 6 years as a national level competitive gymnast.
As a certified Can-Fit-Pro Personal Trainer Specialist, I will help you set realistic, achievable goals and motivate you to confidently attain them. I will use a variety of exercise techniques to make your exercise program fun and one that you look forward to.

I enjoy developing workouts, including fat loss and body-toning programs for new exercisers that want to feel better about their lifestyle. I also have a passion for sport specific weight training and will develop a program for the athlete in you.

I look forward to working with you. Let me help you reach your goals by developing a program that is personalized to your lifestyle. Schedule a complimentary session with me today and I will show you how fun a healthy lifestyle can be!


Personalized my ass

 

[*Bunny*]

Hahaa - here's his bio fr. his website:

I have been physically active all my life. I started training in gymnastics at the age of 10 and continued for some time including 6 years as a national level competitive gymnast.
As a certified Can-Fit-Pro Personal Trainer Specialist, I will help you set realistic, achievable goals and motivate you to confidently attain them. I will use a variety of exercise techniques to make your exercise program fun and one that you look forward to.

I enjoy developing workouts, including fat loss and body-toning programs for new exercisers that want to feel better about their lifestyle. I also have a passion for sport specific weight training and will develop a program for the athlete in you.

I look forward to working with you. Let me help you reach your goals by developing a program that is personalized to your lifestyle. Schedule a complimentary session with me today and I will show you how fun a healthy lifestyle can be!


Personalized my ass

Congrats on your commitment, current success and future kick ass body(ies)!! I've been meaning to post but work has been crazy and I've been lurking.

P.S. Wow, I am so bothered by what that trainer said to you.....


k im over it....

 

[alycat]

So, at the gym today a PT approached me. He said ' Your always speeding around here with papers in you hand - why?' I told him I about this program & my new eating habits. His comments to me included: I eat too much, (should be eating only 3 x's per day) I SHOULD not by any means be taking creatine, and I should be doing cardio at LEAST 5 days a week

During this 5 min conversation he told me 3 times how he is 2.4% BF year round, and I should listen to him. He would give me a few 'free' sessions, and than I could get a 'deal' of 50 for $31 per session I told him that it was sad how he's a PT & believes that 1 program works for everyone, and to leave me the $&%@ alone - you are interupting my supersets

I think all the PT's are giving these ladies how BF% so them will book in with them, how else could they be so far off?

You have got to be kidding me!
does he look like he 2.5% bf?
I had a positive experience today at the gym.
I was approched by the PT that did my BF% and he too offered to train me.
we went to his office (I had to book another bf% test anyway) and I told him what I was doing (showed him my little PINK log book) and he agreed with EVERYTHING!!! just told me to make sure I get enough carbs for the day, says allot of women get to focused on that issue. so he said well obviously you are doing fine and if I ever see him training when I am, then feel free to train with him... ahhhhh oh ya and commented on my abs, said he hasn't seen abs on a female like that in this gym besides Stephamnie Worsfold... THAT MADE MY DAY!!!!!!!

 

[The Shadow]

NICE......Congrats.

 

[treilin]

Wow I had to laugh at that PT guy Skittles. I get the same crap at my gym! I have had two trainers come up to me in the past week asking to train me. I said,"Do I look like I need training?" "Do you not see me carrying around a log book running from machine to machine like I know what I'm doing?" "You better go help that guy over their with his posture trying to be a macho man lifting way to much!"
They pretty much leave you alone after that. They all think you are a b*tch, and that's fine with me. Then I can continue on with my routine.
You go Skittles!

 

[skittles]

You have got to be kidding me!
does he look like he 2.5% bf?
I had a positive experience today at the gym.
I was approched by the PT that did my BF% and he too offered to train me.
we went to his office (I had to book another bf% test anyway) and I told him what I was doing (showed him my little PINK log book) and he agreed with EVERYTHING!!! just told me to make sure I get enough carbs for the day, says allot of women get to focused on that issue. so he said well obviously you are doing fine and if I ever see him training when I am, then feel free to train with him... ahhhhh oh ya and commented on my abs, said he hasn't seen abs on a female like that in this gym besides Stephamnie Worsfold... THAT MADE MY DAY!!!!!!!

Good work sweety

 

[The Shadow]

does he look like he 2.5% bf?

Well...he wasnt in a box.

 

[skittles]

Wow I had to laugh at that PT guy Skittles. I get the same crap at my gym! I have had two trainers come up to me in the past week asking to train me. I said,"Do I look like I need training?" "Do you not see me carrying around a log book running from machine to machine like I know what I'm doing?" "You better go help that guy over their with his posture trying to be a macho man lifting way to much!"
They pretty much leave you alone after that. They all think you are a b*tch, and that's fine with me. Then I can continue on with my routine.
You go Skittles!

Yeah, I hear ya. I don't really want to come accross as bitchy, but I think you almost have to, to be left alone. Even the walkman doesn't avoid the 'stop & chats' sometimes

 

[The Shadow]

^^^LMAO


I worked as a "trainer" in the gym PT.


I would wear headphones when I was there to w/o b/c
I couldn't get away form the questions......I


HATE music while I lift(generally) - so my headphones werent even turned on - lol

 

[skittles]

^^^LMAO


I worked as a "trainer" in the gym PT.


I would wear headphones when I was there to w/o b/c
I couldn't get away form the questions......I


HATE music while I lift(generally) - so my headphones werent even turned on - lol

Haha, I can't lie, sometimes I don't even have batteries in it!

Not all trainers are like that, to me it seems mostly the newer ones who are trying to build a clientele.