Shadows project.....

[The Shadow]

god I hope so... I hate wasting my time... did it for years NOT THIS TIME!

stfu.


Look at your b/after pics

 

[skittles]

NAsketball BABY!
you plat Skittles?

I played for years & years. Haven't played in a leauge since high school though. I miss it

 

[skittles]

stfu.


Look at your b/after pics

Where's the after pics??

 

[The Shadow]

Where's the after pics??

she has an ab pic on her thread I believe

 

[alycat]

I played for years & years. Haven't played in a leauge since high school though. I miss it

neither did I then I found this womens league and it has been wicked, nice being around other women too (I really only have guy friends) I thought it would be girls trying to play ball but these girls are dame good! some played university and college ball others are are just great. gets pretty rough too.
suspensions and all... it's hot!

 

[skittles]

So, at the gym today a PT approached me. He said ' Your always speeding around here with papers in you hand - why?' I told him I about this program & my new eating habits. His comments to me included: I eat too much, (should be eating only 3 x's per day) I SHOULD not by any means be taking creatine, and I should be doing cardio at LEAST 5 days a week

During this 5 min conversation he told me 3 times how he is 2.4% BF year round, and I should listen to him. He would give me a few 'free' sessions, and than I could get a 'deal' of 50 for $31 per session I told him that it was sad how he's a PT & believes that 1 program works for everyone, and to leave me the $&%@ alone - you are interupting my supersets

I think all the PT's are giving these ladies how BF% so them will book in with them, how else could they be so far off?

 

[The Shadow]

So, at the gym today a PT approached me. He said ' Your always speeding around here with papers in you hand - why?' I told him I about this program & my new eating habits. His comments to me included: I eat too much, (should be eating only 3 x's per day) I SHOULD not by any means be taking creatine, and I should be doing cardio at LEAST 5 days a week

During this 5 min conversation he told me 3 times how he is 2.4% BF year round, and I should listen to him. He would give me a few 'free' sessions, and than I could get a 'deal' of 50 for $31 per session I told him that it was sad how he's a PT & believes that 1 program works for everyone, and to leave me the $&%@ alone - you are interupting my supersets

I think all the PT's are giving these ladies how BF% so them will book in with them, how else could they be so far off?

LMAO

Tell him that a 2.4% Bf year round will put him in Guiness....


what a fuckwad.



2.4% - BWAAAAUAUAGHHGHGHHHHH!!!!!!

 

[The Shadow]

I should SOO kick his ass!!!!

 

[velvett]

So, at the gym today a PT approached me. He said ' Your always speeding around here with papers in you hand - why?' I told him I about this program & my new eating habits. His comments to me included: I eat too much, (should be eating only 3 x's per day) I SHOULD not by any means be taking creatine, and I should be doing cardio at LEAST 5 days a week

During this 5 min conversation he told me 3 times how he is 2.4% BF year round, and I should listen to him. He would give me a few 'free' sessions, and than I could get a 'deal' of 50 for $31 per session I told him that it was sad how he's a PT & believes that 1 program works for everyone, and to leave me the $&%@ alone - you are interupting my supersets

I think all the PT's are giving these ladies how BF% so them will book in with them, how else could they be so far off?

What an idiot?!!

Good for you for telling him where to go.

Tell him he'd be dead at 2.4%.

OMG - that makes me so mad.

What's his phone number - I have some stress to release anyway.

 

[The Shadow]

Hey Vel....lets head up there together.....introduce him to the Three R;s:

1 - Roof
2 - River
3 - Revolver


...let him pick his poison