Approved Log Dinosaurs Cycle Log

[Noah Wixx]

Welcome into the family my dude

 

[TeeGee]

I’ll keep this advice in my notes


Always brother

I overcame the mental battle years ago bro, I don’t really care what others may think when they look at my physique at the moment, that’s why I never judge others in the gym, you never know what limitations or disabilities someone might have. The leg extensions and curls haven’t been that bad either, still giving my tenderness the next day which is good

You are a beautiful human brother.

There is no need for any of us to judge anyone for where they are in life or how they look and/or act. We are all running our own race of life at the pace in which was intended for us.

You still got some juicy looking legs too brother. Love it brother

 

[the_alcatraz]

You are a beautiful human brother.

There is no need for any of us to judge anyone for where they are in life or how they look and/or act. We are all running our own race of life at the pace in which was intended for us.

You still got some juicy looking legs too brother. Love it brother

Everyone has their own journey bro i agree for sure @TeeGee

 

[MasonicBodybuilder]

Some good looking meals brother!

 

[ballin2504]

Morning all

This is a post to show what my diet looks like throughout the week

I apologise if you’re expecting calorie counting but I’m not in this game to become an on-stage competitor, the reason for my clean eating is just for that. To be clean and healthy. I also know that less is more in the PED game when running steroids especially when you watch what you eat

Working on site 10/12 hour days every day takes it toll, but this log isn’t only for giving hope to those suffering from a back injury or ailments and want to return to gym, but also to show that you can manage a busy work life and diet while training

Attached is what a typical week of food looks like (on loop). Selfie was as of yesterday 20/02, just shy of 3 months out from my injury. Legs need a lot of work but as per rehab instructions I’m only limited to seated leg extensions and leg curls only

Nice update. Diet looks good man.