Progress Pics

[Mike_Rojas]

Here is a link of my progress from February to April:

Here's my upper body:
http://216.171.173.34/misc/

Here's my lower body:
before: http://216.171.173.34/misc/wheels1.jpg
after: http://216.171.173.34/misc/wheels2.jpg

I went from 175 to 190. What do you think? Did I gain too much fat?

Thanks for any comments.

 

[JollyRogers]

Welcome to the board..

Looks as though your chest has expanded more in that new pic, your arms are thicker too, great job man, keep it up

 

[b fold the truth]

Naaa...you didn't gain too much fat at all man. You look like you are making good progress!!!!

B True

 

[Lee]

lookin good man, def notice a difference in yer chest and arms.

 

[coolcolj]

You must store your bodyfat really evenly - cause your stomach ain't protruding. Only notice it in your face.

You look thicker overall, notice it in your arms and shoulders the most.

 

[Lee]

yea man, doesnt look like you gained any fat, lucky bastard

 

[Mike_Rojas]

You must store your bodyfat really evenly - cause your stomach ain't protruding. Only notice it in your face.

You look thicker overall, notice it in your arms and shoulders the most.

Thanks for the replies, guys. I've actually gained mostly in my lower body.. I had to buy new pants. Full squats went from 5x5 with 190 to 5x5 with 250. I gained some strength in upper body too.. overhead press 5x5 with 115 to 5x5 with 135 and bench 225x4 to 245x5. This was in 7 weeks. I have lost a lot of definition (prob can't tell from pics) but I can always cut later.

Whenever I feel in a slump I just go to the board and read for a few minutes, then I'm raring to hit the weights. Thanks for keeping me motivated!

 

[Zander1983]

Not too shabby! Gaining 15 pounds with some nice improvements to your lifts is never a bad thing.

 

[Mike_Rojas]

Now my next goal is to get as strong as Spatts

 

[Zander1983]

Its not 18 days, spatts. Feb to April.